Working out in the peace of your own four walls can be easily realized and is a comfortable way to get away from the hectic of our busy modern lives. Take time for your body and soul without having to go to the fitness studios that are often expensive and have fixed opening hours. Working out at home means there are no more excuses. It gives you the freedom to exercise at any time with your favorite music according to your own needs. Fitness at home can comprise of yoga and pilates that bring your body and soul in harmony but can also comprise of free form exercise, stretching, aerobic, knee bends, chin lifts, jumping rope and all other exercises that contribute to your phyiscal wellbeing.
Advantages: Improved muscle tone, increased strength, improved balance, mobility and coordination as well as improved cardiovascular fitness, fun and relaxtion.
GetFit offers a complete selection of fitness accessories: mats for floor exercises, light and space saving yoga mats, a yoga-set, a pilates set with a gymnastics ball and ring, a balance board for the improvement of balance and coordination, steppers for strength endurance training, chin up bars, push up stands, jump ropes and further numerous accessories for calisthenics.